For many years I smoked whatever weed I could find, mostly basing my decision on smell or pungency of the buds or the cannabis oil. But then I learned that, like teas, marijuana or cannabis comes in a multitude of types and plant species, but generally falls into two basic strains known as sativa, for daytime cerebral use, and indica, for calming and chilling out, maybe before going to bed. To help control my symptoms, I ‘d sometimes smoke medical marijuana while alone or while socializing with friends. I also learned that some people use a blend of the two opposite strains for a very different effect. I started exclusively using sativa because, when a panic attack began, it offered me immediate calm, renewed motivation, and a sense of clarity.
I get that, and I agree to a large extent. I knew that marijuana only offered temporary symptomatic anxiety relief, and was not a permanent cure for my anxiety. But in the meantime, I knew I couldn’t function day to day experiencing the uncontrollable bouts of anger and panic. Where side effects were concerned, I was able to live with the lesser of two evils.
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Although I used marijuana to ease my bouts with anxiety, I also knew it carried certain risks of potential side effects like destruction of brain cells and documented effects on the lungs. In order to reduce the effect on my lungs, I began consuming cannabis edibles like butter, cakes, pies, teas and sodas, and even olive oil infused with marijuana. They all come with a price tag.
A century ago, a U. S. doctor might have recommended marijuana for anxiety. And the U. S. government used it to treat “nervous inquietude” back in the mid 1800s. My home state of California was the first to decriminalize marijuana for treating illnesses. Now there are hundreds of retail dispensaries throughout the state, and there is a ballot initiative to completely legalize marijuana and remove the requirement for a doctor’s recommendation.
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Marijuana has become a more widely accepted tool for temporary relief from the effects of panic attacks and anxiety. Read below to learn more tips on how to reduce or eliminate anxiety from your life.